Every so often, I have days like today. Well weeks… I put myself down and I criticize myself so harshly for everything I’ve done and do. I agree with every negative comment said about me. I end up in tears. 

I fall apart so easily. I take a while to recover. I have withdrawn myself from so many things. I initially put those things to blame. But I’m to blame. I am victim to my mindset. I do it to myself. I stunt my own growth.

Where’s the growth? What can I learn from this?